Meg Krejci, Wellness Consultant for Mindfulness, will discuss the importance of Mindfulness and will guide attendees to developing a daily Mindfulness practice.
Meg has been guiding individuals of all ages & organizations in stress reduction strategies through her programs at Masterpeace Studios; a nonprofit organization in St. Louis. The Move into Mindfulness program offered for Washington University employees is modeled on this evidenced-based curriculum.
About the Speaker Series
The IT@WashU Leadership Committee and the Office of the Chief Information Officer (OCIO) bring you the Lessons in Leadership Speaker Series. This inspiring speaker series brings local thought leaders, innovators, humanitarians and change-makers to Washington University in St. Louis to cover topics and concepts that support leadership development.
The Lessons in Leadership Speaker Series is free and open to the public.
December 10, 2019
Eric P. Newman Education Center (EPNEC), Great Room B
1:00 – 2:30 p.m.